Accredited by the CThA-Advanced Training 5 credits.

Anyone qualified, or about to qualify in massage or sports massage or fitness instruction, looking to refresh and re-enforce their skills or learn new ones.

Where you’ll train
For this workshop we’re in the beautiful Amadeus Centre, London

A comprehensive workbook accompanies the day and a certificate of attendance is awarded.

Muscles often contain specific areas of tightness, perhaps due to fibrotic changes or to scar tissue. By localizing the stretch to a particular region of muscle, Soft Tissue Release helps to gently but firmly encourage specifically tight fibres to stretch.

Apply STR to all the major muscles of the body, passively, through clothing
Incorporate STR into a massage routine, combining it with oil
Examine which works best for your clients, active or passive STR
Help you devise active STR programmes for your clients
Revise the locations and functions of all major muscle groups

As well as the above, on this workshop we apply STR to:
Lower limb muscles including:
Calf muscles
Hamstrings
Tibialis anterior
Peroneals
Quadriceps
Plantar fascia
Iliacus

Upper limb muscles:
Biceps
Triceps
Forearm and wrist flexors
Forearm and wrist extensors

Trunk muscles:
Rhomboids
Pectoralis major and minor
Latissimus dorsi
Levator scapulae
Upper fibers of trapezius
Scalenes