Workshop 16:
Treating Hamstrings

Anyone qualified, or about to qualify in massage or sports massage, looking to refresh and re-enforce their skills or learn new ones. Especially relevant to those of you who treat runners.

Where you’ll train
For this workshop we’re at the British School of Osteopathy (BSO)Teaching Centre.

A comprehensive workbook accompanies the day and a certificate of attendance is awarded. In addition to this, we automatically and informally assess all attendees. This ensures that you have reached a good understanding of the subject and are able to apply techniques safely and effectively. 

Hamstring injuries are a common occurance for a wide range of our client base. On this workshop taught by Jane Johnson, Chartered Physiotherapist, we focus on identifying and treating common hamstring injuries safely and effectively as well as seeing what the most current research has to say.

Take as a stand alone workshop or follow up with Buttocks, Hip & Thigh. Click the link for more information.

To read Jane's article on
Treating Tight Hamstrings (as featured in Today's Therapist) or Groin Injuries (as seen in The International Therapist) click on the links.

On the day you'll cover:
Anatomy and Physiology
A brief review of this muscle group
Locating tendon insertions

Patholgies
Common hamstring problems
Tears, tightness, trigger points, tendon problems

Assessing Hamstrings
Testing hamstring length (The Straight Leg Raise)
Postural assesment relevant to hamstrings
Palpation of tight tissue

Treatment Ideas
Using passive, active and assisted deep tissue techniques including PNF, STR, Trigger points
Deep tissue massage using forearms and fists
Home care for clients