The Syllabus
Module 1
Stretching Techniques
You will cover:
Stretching - theory and contraindications
Muscle length tests
Recording information
Active & passive stretching
Soft Tissue Release (STR)
Muscle Energy Technique (MET)
Therefore at the end of this module you will be know exactly which muscles you need to treat because you will be able to:
Safely assess clients for shortened muscles
Differentiate between muscles of similar action
Choose methods for recording this information
You will also be able to:
Safely apply passive stretches, including STR & MET to all major muscle groups
Demonstrate active stretches to all major muscle groups
Design active stretching programmes for your clients to use at home and between treatments