Effective Stretching

Workshop 15:
Juice It Up - Be inspired!

What
A one-day
workshop
Where
Central London
When
5th Feb 2010 only
How much?
£55

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Who’s it for?

Juice It Up is for all those who feel it's time to light their fires and rev up their engines; for all those who want a change, need a change, who know there’s Something More. Want a lip-smackingly luscious life? Want to feel the feel-good factor every day? Then it’s time to step up.

Where you’ll train
UKFor this workshop we’re at the British School of Osteopathy (BSO)Teaching Centre.

A workbook accompanies the day and a certificate of attendance is awarded.

To read Jane's article on Being The best (as featured in Today's Therapist) click on the link.

 

What you’ll learn:
Workshop snapshot

If you want to feel inspired, soar with the stars or dive into your daydreams then maybe now is the time.

This day is blackberry-jam-packed with activities, tips and techniques will feed your fire and help you identify your most delicious of dreams and turn your motivation from mouse to mammoth!

By the end of the day you’ll be Clearer
Faster
More certain

You’ll discover where the Universe wants to help you go and you’ll have ideas about how to get there.

What you’ll learn:
The big picture

Getting Ideas
Discovering what you want
Ideas to help you ... generate ideas! (Roger von Oech)
Mindmaping to get ideas (Tony Buzan)
Discovering what you love

Taking Action
Getting a target (The Power of Focus)
Micromovents (SARK)
Making and using vision boards
Being specific (Tony Robins)
Using the 6 Hats method (Edward De Bono's)
Meeting Your blockage (Gill Edwards)
S.C.A.M.P.E.R (Warrick University lecture notes)

Staying Motivated
Finding your 'wow' words
Using Notes From The Universe (Mike Dooley)
Smells to motivate
Focusing on end results
Using Yin/Yang
Identifying your support group
Favourite quotes
Flip your coin (changing your emotional state)
The artists date (Julia Cameron)

Working With Passion
What do you love?
Empowering Questions
Clear your clutter
Using a bagua
Feeling abundant (using cheques)
Using your emotional guidance system (The Secret)
The Crystal Chalace (Gill Edwards)
The genome - end of the beginning